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Yoga and Meditation in Southampton and Eastleigh. Feel at ease in your body. Ease anxiety and stress and feel calm, rested and reconnected to body, mind and soul with mindful, healing Dru Yoga, relaxation and meditation in Southampton and Eastleigh, Hampshire.
Musings to complement my yoga teaching. Warriors, Toads and Poetry. Coming back to one of my favourite themes of grounding and strengthening this week. Letting go of the restless thoughts or anxiety to feel grounded on the earth. The nurturing earth energy giving us strength and courage. Practicing some lovely mudras for letting go and for courage. 8220;Let me not pray to be sheltered from dangers,. But to be fearless facing them.
Welcome, this is a blog to encourage you to join me in a daily practice of Yoga. It is for anyone who would like to take an active role in recovery. You may be new to Yoga, or just new to Yoga during Cancer treatment! Please listen to your body, and only try movements that feel right for you. Your feedback, by way of comments, ideas, questions and information will be gratefully received. Thursday, April 9, 2015. Wednesday, September 18, 2013.
Welcome to Yoga For Change! I have signed up for. I have started this blog to share information on the organizations, spread the word of upcoming events and keep everyone posted on my progress towards the goal. If you are willing and able please donate now! Sunday, December 20, 2009.
Sunday, August 8, 2010. A photographer took this on the streets of Brooklyn somewhere, and then I found it on her flickr. I thought it might be a nice reminder for us all. Check back soon for more classes! Posted by Yoga for Charity. Saturday, July 17, 2010. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.